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Episodes
#36 | Pelvic Floor Strength For Birth & Postpartum with Dr. Lizzie Kieffer
In this episode, Karen sits down with Dr. Lizzie Kieffer as she shares her personal birth experiences and professional insights. From her hospital birth to her empowering home birth, Lizzie opens up about the lessons...
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#35 | The Power Of Christian Hypnobirthing with Tara Menzies
While Tara was blacking out from pain, losing hope, and believing she didn't have enough faith for a pain free pregnancy, she experienced a deeply spiritual experience that led her to creating the first of its kind,...
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#34 | Jessie's Redemptive, Spiritually Led, and Unplanned Precipitous Home Birth with Jessie Ritter
Jessie thought she was prepared to have a smooth, natural, and pain free birth until... The hospital kept interrupting the labor room, asking for continuous monitoring, and made the birth experience something Jessie...
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#33 | Birth Can Be Amazing & You Are Elastigirl with Brandyn Gipe
Right after high school, Brandyn witnessed a dear friend having excruciating menstrual cycles. After being prayed over by a team member in ministry school, her friend no longer experienced pain during her cycles! This...
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#32 | Impactful Movement & Mobility: The Key To A Pain Free Pregnancy with Gina Conley
In this episode, Gina Conley shares how impactful movement could be supportive for a strong and pain free pregnancy as an industry-leading perinatal fitness provider. What if the answer to a pain free pregnancy and...
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#31 | An Accidentally Unassisted & Pain Free Precipitous Twin Birth with Emma Brake
In this episode, Emma shares her amazingly unexpected, yet so magical precipitous twin birth. Fascinated by birth by baby number two, Emma had done a lot of research and precipitous births had never stood out to...
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#30 | Whitney's Deeply Spiritual & Pain Free Hospital Birth: Trusting Her Body & Ignoring Nurse's Urge to "PUSH!"
In this episode, Whitney Baggett shares how about becoming a first-time mom, trusting your intuition, and the challenges of falling out of your mental zone in the hospital. As a new mom, Whitney questioned whether she...
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#29 | Special Episode: Karen's 3 Birth Stories & Shifting From Pain To Pain Free In One Contraction
**Hey mamas, this episode was recorded with different equipment so please don’t mind the audio, we understand it can be frustrating, but we’ll be back to normal quality next week**
This episode is quite different as...
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#28 | How Pregnancy Contributes To Oral Health: Cavities, Gingivitis, and Root Canals From A Holistic Health Standpoint with Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS
We are so excited to welcome holistic health advocate and dentist, Dr. Michelle Jorgensen on the podcast today! Through her years of general and cosmetic dentistry, she never questioned anything ⎯ until Dr. Michelle...
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#27 | Mom Of 8 Has First Home-Birth Experience: 6 Hospital Births Later She Had A Magical Twin Home-Birth Despite Having A Breech Baby with Jill Reitz
Jill is a joyful warrior as a mom of 8 beautiful babies including newborn twins who just successfully had her first home birth. Yes, Jill had six traditional births with a regular OB team in the hospital before her OB...
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#26 | Laboring A Posterior Baby With A Compound Arm Presentation Completely Unmedicated & Pain Free with Dr. Emily Gardner
Today we are joined by Emily Gardner, a first-time mom, who actually didn't want children prior to getting married due to the painful and traumatic experiences she'd heard of. Now, she is a happy mama of an 8-week old...
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#25 | A Sacred & Speedy 6-Minute Unmedicated Hospital Birth Of An 11-Pound Baby with Jilda Connell
If you have been on the fence about having an unmedicated birth, especially if you've had medicated births in the past, this story is going to be so inspiring to you. Whether you're currently planning a hospital birth...
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