All Episodes
Episodes
#6 | Consider That It’s POSSIBLE… with Leslie Burris
In this episode…
Christian Homemaker, Mama of 7, and Cognitive Behavioral Coach, Leslie Burris shares how the Pain Free Birth E-Course transformed her last 2 birth experiences from “beautiful, yet terrible” to being...
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#5 | Blind Trust: Challenging Today’s Birth Culture with Birthkeeper Kemi Johnson
In this episode…
Birthkeeper and former Independent Midwife in the UK, Kemi Johnson, joins Karen to shed light on current midwifery care, hospital, labor, and birth stats and practices in the US vs. UK. Some of the...
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#4 | A Holistic Approach to Preparing for Pregnancy with The PCOS Doc, Dr. Natalie Underberg
In this episode…
Functional Medicine Practitioner and creator of Pregnancy Prep Academy, Dr. Natalie Underberg (a.k.a. The PCOS Doc on Instagram) joins Karen to discuss how to prepare for pregnancy on a holistic level...
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#3 | Praying for the Impossible: Alla’s Fast Twin Home Birth
In this episode...
A mother shares her miraculous twin home birth story - giving birth precipitously to healthy babies at 38 weeks pregnant in her bathtub and overcoming fear so she could have a supernatural birth...
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#2 | My Birth Story: How I Discovered Pain Free Birth
In this episode...
Karen shares her revelatory first birth story, where she learned to embrace the intensity of contractions, relax into them, and experience her labor as pain-free after getting a word from God to...
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#1 | Reclaiming Your Power In Birth
In the debut episode of the Pain Free Birth Podcast, host and certified doula, Karen Welton, shares her passion for understanding the spiritual dimensions of childbirth. She recounts her own unmedicated birth story...
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Welcome to The Pain Free Birth Podcast
Welcome to the Pain Free Birth Podcast! I'm Karen, a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through my online courses and...
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